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Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder, Slow Digesting, Helps Keep You Full, Overnight Muscle Recovery, Chocolate Supreme, 4 Pound (Packaging May Vary)

4.6 4.6 out of 5 stars 16,027 ratings

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Chocolate Supreme
53 Servings (Pack of 1)

Purchase options and add-ons

Brand Optimum Nutrition
Flavor Chocolate Supreme
Servings per Container 53
Item Weight 64 Ounces
Diet Type Keto

About this item

  • One 3.97 lb container (53 servings) of Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder in Chocolate Supreme flavor
  • With micellar casein, this Optimum Nutrition protein powder helps support muscle recovery
  • Each serving has 9 grams of naturally occurring Essential Amino Acids
  • Feel good about your after-workout recovery drink
  • Mixes easily with a shaker cup, perfect for packing in your gym bag as part of your training routine
  • Performance nutrition for over 35 years

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WARNING:

CHOKING HAZARD -- Small parts. Not for children under 3 yrs.

From the brand


From the manufacturer

ON GOLD STANDARD SLOW DIGESTING MICELLAR CASEIN PROTEIN POWDER

OPTIMUM NUTRITION CASEIN, ON GOLD STANDARD CASEIN PROTEIN, SLOW DIGESTING PROTEIN POWDER

Gold Standard 100% Casein Protein Powder Help Support Muscle Recovery

OPTIMUM NUTRITION CASEIN PROTEIN POWDER, GOLD STANDARD CASEIN, SLOW DIGESTING PROTEIN POWDER

OPTIMUM NUTRITION CASEIN PROTEIN POWDER, GOLD STANDARD CASEIN, SLOW DIGESTING PROTEIN POWDER

OPTIMUM NUTRITION CASEIN PROTEIN POWDER, GOLD STANDARD CASEIN, SLOW DIGESTING PROTEIN POWDER

OPTIMUM NUTRITION CASEIN PROTEIN POWDER:

OPTIMUM NUTRITION CASEIN, ON GOLD STANDARD CASEIN PROTEIN, SLOW DIGESTING PROTEIN POWDER

OPTIMUM NUTRITION CASEIN, ON GOLD STANDARD CASEIN PROTEIN, SLOW DIGESTING PROTEIN POWDER

OPTIMUM NUTRITION CASEIN, ON GOLD STANDARD CASEIN PROTEIN, SLOW DIGESTING PROTEIN POWDER

Optimum Nutrition Quality

Optimum Nutrition has a 30-year history of setting higher standards for quality. Each shake mixes up easily in a shaker cup, and tastes consistently good, shake after shake.

Casein Usage Occasions

  • Between Meals
  • Before Bed
  • Post Workout

Benefits of Casein

The amino acids in protein are the building blocks of muscle mass. Casein protein can deliver Branched Chain Amino Acids (BCAAs) to recovering muscles for up to 8 hours.

OPTIMUM NUTRITION CASEIN PROTEIN POWDER, GOLD STANDARD CASEIN, SLOW DIGESTING PROTEIN POWDER

optimum nutrition

Optimum Nutrition has been trusted to provide the highest quality in post-workout recovery for over 30 years and in 90+countries. After careful supplier selection, each ingredient is tested to assure exceptional purity, potency and composition. We hold ourselves to the highest production standards, all so you can unlock your body's full potential.

Optimum Nutrition Gold Standard Casein Protein Powder

Faster digesting protein is desirable immediately before and after exercise to help refuel recovering muscles, but slow digestion and absorption may be beneficial at other times, such as bedtime, when your body goes hours without food. Casein products thicken in the stomach and can take longer to be broken down into its amino acid subcomponents.

By using only premium micellar casein as a protein source, we've created a formula that sets the standard for slow digesting protein support.

  • 24g of Anti-Catabolic Micellar Casein
  • Slow-Digesting Protein
  • 5 Grams of Naturally Occurring BCAAs
  • 5 Grams of Naturally Occurring Glutamine and Glutamic Acid
OPTIMUM NUTRITION CASEIN PROTEIN POWDER, GOLD STANDARD CASEIN, SLOW DIGESTING PROTEIN POWDER optimum nutrition whey protein isolate gold standard powder muscle growth gain OPTIMUM NUTRITION AMINO ENERGY, CAFFEINE POWDER, AEP, ENERGY POWDER ON optimum nutrition serious mass gainer protein powder on PREWORKOUT, PRE WORKOUT, OPTIMUM NUTRITION, ON, PWO, PRE, WORKOUT CAFFIENE
GOLD STANDARD 100% Micellar Casein Protein Powder, Chocolate Supreme, 4 Pound Gold Standard 100% Whey Protein Powder, Vanilla Ice Cream, 5 Pound ESSENTIAL AMINO ENERGY, Fruit Fusion, Keto Friendly Preworkout, 20.64 Ounce Serious Mass Weight Gainer Protein Powder, Chocolate, 12 Pound Gold Standard Pre-Workout, Fruit Punch, 30 Servings
Customer Reviews
4.6 out of 5 stars
16,027
4.7 out of 5 stars
203,922
4.6 out of 5 stars
48,791
4.5 out of 5 stars
23,027
4.4 out of 5 stars
43,364
3-4G CARBS 3-4G CARBS 1G CARBS Over 252 Grams of Carbohydrates per Serving 3G CARBS
24G of Slowly Digesting Protein per Serving 24G of 100% Whey Protein per Serving 100 MG of Caffeine per Serving 50G of Protein per Serving 175mg of Caffeine per Serving
What Slower Digesting Protein Help Build Muscle & Increase Strength Supports Performance by Offering Energy, Focus and Recovery 1,250 Calories & 50 Grams of Protein Helps Reach Serious Weight Gain Goals Helps Support Explosive Energy
When Between Meals or Before Bed First Thing in the Morning, Before or After Exercise Any Time Energy is Needed Throughout the Day Between Meals, After Weight Training & Before Bed 15 To 30 Minutes Before Exercise
Why Muscle Rebuilding and Satiety Whey Protein can help Improve Results from Regular Exercise Supports Muscle Recovery and Endurance Weight Gain Formula Packed with Calories that Count During Recovery 3g of Creatine Monohydrate, 1.5g Beta-Alanine Per Serving

Product Description

Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder helps support muscle recovery. Made with micellar casein, this protein shake powder ensures that you're getting high quality protein with every serving. With nearly 9 grams of naturally occurring Essential Amino Acids per serving, this protein powder drink supports recovery, making it ideal for use between meals and before bedtime. Each serving of this delicious Chocolate Supreme-flavored powder is an excellent source of zinc, magnesium and calcium and provides 24 grams of protein. Optimum Nutrition powder mixes easily using a shaker cup or blended in a smoothie. There are 53 servings in this 3.97 pound container. Gold Standard 100% Casein from Optimum Nutrition, the World's #1 Sports Nutrition Brand.* *Source Euromonitor International Limited; Consumer Health 2023 Edition, Sports Nutrition category, %retail value shares, 2022 data.

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ Yes
  • Product Dimensions ‏ : ‎ 8.06 x 8.06 x 11.17 inches; 4 Pounds
  • Item model number ‏ : ‎ 1031646
  • Date First Available ‏ : ‎ August 29, 2008
  • Manufacturer ‏ : ‎ Glanbia Performance Nutrition
  • ASIN ‏ : ‎ B002DYJ0M0
  • Country of Origin ‏ : ‎ USA
  • Customer Reviews:
    4.6 4.6 out of 5 stars 16,027 ratings

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Price-8% $84.94
List:$91.99
$89.99-8% $84.94
List:$91.99
$44.99$44.99$82.99
Price Per Unit$1.33 / Ounce$1.41 / Ounce$1.33 / Ounce$1.41 / Ounce$1.41 / Ounce$1.04 / Ounce
Delivery
Get it as soon as Monday, Apr 1
Get it Apr 3 - 5
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Get it as soon as Tuesday, Apr 2
Get it as soon as Monday, Apr 1
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Customer Ratings
Ingredient quality
4.4
4.4
4.4
4.5
4.5
4.4
Blending power
4.1
4.3
4.1
4.3
4.3
4.4
Value for money
4.1
4.4
4.1
4.2
4.2
4.3
Flavor
4.1
3.4
4.1
4.2
4.2
4.1
Sheerness
4.1
4.1
4.2
Sold By
Amazon.com
My Nutrition Depot™
Amazon.com
Levels Nutrition
Levels Nutrition
Amazon.com
flavor
Chocolate Supreme
Chocolate Supreme (Old)
Cookies & Cream
Chocolate
Vanilla
Delicious Strawberry
protein source
casein
casein
casein
casein
casein
whey
weight
64 ounces
4 pounds
1.75 kilograms
2 pounds
80 ounces
target gender
unisex
unisex
unisex
unisex
unisex
unisex
carbohydrate info
4 grams
3 grams
3.0 grams, 3.0 grams, 3.0 grams
energy info
120.0 calories, 120.0 kilocalories
110.0 calories, 120.0 kilocalories
120.0 calories, 120.0 calories, 120.0 kilocalories

Important information

Safety Information

As with any dietary or herbal supplement, you should advise your health care practitioner of the use of this product. If you are nursing, pregnant, or considering pregnancy, you should consult your health care practitioner prior to using this product. Keep out of reach of children.This product is labelled to United States standards and may differ from similar products sold elsewhere in its ingredients, labeling and allergen warnings

Indications

INDICATIONS= Used to supplement ones diet, exercise routine, sports, weightlifting, cycling, running, strength training, conditioning, football, soccer, rugby, basketball, tennis, general well being! To increase ones strength and endurance in their workouts, exercise program or during any sport related activities.

Ingredients

Micellar Casein, Cocoa, Natural and Artificial Flavours, Salt, Soy Lecithin, Cellulose Gum, Xanthan Gum, Acesulfame Potassium (61 mg/serving), Carrageenan, Sucralose.

Directions

Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop to your shaker cup and then pour in 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. Adjust the intensity by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one heaping scoop with 8-10 oz of water, milk, or your favorite beverage. For a milder tasting, less ...

Legal Disclaimer

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Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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Customer reviews

4.6 out of 5 stars
4.6 out of 5
16,027 global ratings

Customers say

Customers like the taste, quality and health of the protein supplement powder. For example, they mention it has one of the richest flavors, it's easy to use in a blender bottle and it helps them recovery better after workouts. That said, some complain about the thickness and disagree on mixing, and texture.

AI-generated from the text of customer reviews

1,717 customers mention1,350 positive367 negative

Customers like the taste of the protein supplement powder. They say it has one of the richest flavors they've ever known in protein powder, and it's easy to use in a blender bottle. Customers also mention that the flavor is not too sweet and could be drank easily.

"...It's easy to use in a blender bottle and I haven't had any issues with clumps...." Read more

"No bloat. Tastes great. Blends real well." Read more

"...It blends well and has one of the richest flavors I've ever known in protein powder, which is pretty amazing given its low caloric count...." Read more

"...cheaper per ounce plus free shipping. what's not to like. flavor is great. tastes like chocolate. blends very well." Read more

1,314 customers mention1,264 positive50 negative

Customers are satisfied with the quality of the protein supplement powder. They mention that it works to supply their body with protein during the night and repair. They also say that it tastes amazing and will keep them feeling full longer. Customers also appreciate the slow digestion, which keeps them feeling satisfied for hours. Overall, customers are happy with the product's quality and recommend it to others.

"I like to drink this before I go to bed because it satisfies that late night sweet craving I get sometimes...." Read more

"...It also has no anti-foaming agents so you can really tell it's pure protein...." Read more

"...Overall, excellent product. Great taste, high protein, low calories and I will be reordering." Read more

"Pretty good. Use it either on my coffee, or for an oatmeal. Takes a while to blend though." Read more

172 customers mention168 positive4 negative

Customers like the health benefits of the protein supplement powder. They say it helps them recover better after workouts, aids in muscle repair all night, and helps them work out more often without overworking their body. They also say that it gives them energy for the day and makes them fuller a lot longer.

"...It seemed to help with my muscle recovery because I had an intense workout before drinking this and I'm not as sore...." Read more

"...However, after the first week I do notice a bit faster muscular recovery after workouts. We'll see if that continues...." Read more

"...I believe this helps me to sleep a little better too when I've taken it and continue to take notes, log every exercise and calorie in FitBit...." Read more

"...With a very high amount of protein, casein helps you to work out more often without overworking your body." Read more

502 customers mention321 positive181 negative

Customers are mixed about the mixing of the protein powder. Some mention that it blends pretty well in a standard shaker bottle, while others say that it doesn't mix well. Some say that the product blends well into yogurt, while other say that they have to shake vigorously.

"No bloat. Tastes great. Blends real well." Read more

"...It blends well and has one of the richest flavors I've ever known in protein powder, which is pretty amazing given its low caloric count...." Read more

"...If mixing in a blender, don’t use too much ice, it doesn’t mix well.-..." Read more

"...what's not to like. flavor is great. tastes like chocolate. blends very well." Read more

142 customers mention75 positive67 negative

Customers are mixed about the texture of the protein supplement powder. Some mention that it has a smooth texture and mixes well, while others say that it's gritty and not creamy.

"Smooth Texture, tastes good and mixes well" Read more

"...Would return but can’t. No Oreo flavor. Not creamy." Read more

"I like this chocolate flavor and I find the consistency very smooth for a casein protein powder..." Read more

"...The flavor isn't terrible, but it is kind of weak and definitely not creamy. A lot of the cookie bits wind up stuck to the bottom of the glass." Read more

124 customers mention0 positive124 negative

Customers find the protein powder thick and needs extra liquid to mix. They also mention the consistency is much thicker and a little grainier than other protein powders. Some customers also mention that the powder is chunky and doesn't mix.

"...The Cookies & Cream is not nearly as thick as the Supreme Chocolate (I don't know if that is a feature of the flavor or the new formulation)...." Read more

"...This stuff ends up pretty thick when you mix it and is much more shake-like in the traditional sense...." Read more

"Casein gets a little too thick in milk but it tastes just fine if you mix it with water...." Read more

"...The taste is pretty good but the consistency is much thicker and a little grainier than whey...." Read more

High Protein + Low Calories | Continue reading for Pros & Cons
4 Stars
High Protein + Low Calories | Continue reading for Pros & Cons
First, I would like to preface this review by saying that I have tried many different brands and flavors of protein powder over the years and the flavor of Optimum GS Casein Chocolate Supreme protein powder is delicious and by far the best chocolate flavor.Here is my list of Pros & Cons:Pros- Best flavor!- 24 grams of protein per scoop- Only 120 calories per scoopConsThere are not a lot of cons to report about this product, but here are my list of things I noticed and tried to change.- Consistency of shake can be thick. I added additional water and it was fine.- If mixing in a blender, don’t use too much ice, it doesn’t mix well.- I used at night to keep me satiated and I do feel like I woke up a little more hungry than usual.- When I used first thing in the morning, I feel like it did keep me feeling full longer.Overall, excellent product. Great taste, high protein, low calories and I will be reordering.
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Top reviews from the United States

Reviewed in the United States on March 1, 2024
Flavor Name: Chocolate SupremeSize: 25 Servings (Pack of 1)Verified Purchase
Reviewed in the United States on February 21, 2024
Flavor Name: Creamy VanillaSize: 25 Servings (Pack of 1)Verified Purchase
2 people found this helpful
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Reviewed in the United States on December 11, 2023
Flavor Name: Chocolate SupremeSize: 53 Servings (Pack of 1)Verified Purchase
7 people found this helpful
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Reviewed in the United States on March 1, 2024
Flavor Name: Chocolate SupremeSize: 53 Servings (Pack of 1)Verified Purchase
Reviewed in the United States on March 19, 2023
Flavor Name: Chocolate SupremeSize: 25 Servings (Pack of 1)Verified Purchase
Customer image
4.0 out of 5 stars High Protein + Low Calories | Continue reading for Pros & Cons
Reviewed in the United States on March 19, 2023
First, I would like to preface this review by saying that I have tried many different brands and flavors of protein powder over the years and the flavor of Optimum GS Casein Chocolate Supreme protein powder is delicious and by far the best chocolate flavor.
Here is my list of Pros & Cons:
Pros
- Best flavor!
- 24 grams of protein per scoop
- Only 120 calories per scoop
Cons
There are not a lot of cons to report about this product, but here are my list of things I noticed and tried to change.
- Consistency of shake can be thick. I added additional water and it was fine.
- If mixing in a blender, don’t use too much ice, it doesn’t mix well.
- I used at night to keep me satiated and I do feel like I woke up a little more hungry than usual.
- When I used first thing in the morning, I feel like it did keep me feeling full longer.

Overall, excellent product. Great taste, high protein, low calories and I will be reordering.
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Customer image
Customer image
12 people found this helpful
Report
Reviewed in the United States on January 8, 2024
Flavor Name: Creamy VanillaSize: 53 Servings (Pack of 1)Verified Purchase
Reviewed in the United States on September 6, 2014
Flavor Name: Chocolate SupremeSize: 53 Servings (Pack of 1)Verified Purchase
One person found this helpful
Report
Reviewed in the United States on February 12, 2024
Flavor Name: Chocolate SupremeSize: 25 Servings (Pack of 1)Verified Purchase

Top reviews from other countries

Translate all reviews to English
Edwing Shair Mosqueda Adame
5.0 out of 5 stars Excelente
Reviewed in Mexico on November 21, 2023
Flavor Name: Cookies & CreamSize: 53 Servings (Pack of 1)Verified Purchase
Maggie Burgess
5.0 out of 5 stars Hands down best tasting vanilla protein
Reviewed in Canada on May 7, 2023
Flavor Name: Creamy VanillaSize: 25 Servings (Pack of 1)Verified Purchase
2 people found this helpful
Report
Hector Manuel Espi Jimenez
5.0 out of 5 stars Buenísimo
Reviewed in Spain on March 23, 2024
Flavor Name: Chocolate SupremeSize: 25 Servings (Pack of 1)Verified Purchase
Matthias B.
5.0 out of 5 stars Toller Geschmack und tolle Qualität!
Reviewed in Germany on January 6, 2024
Flavor Name: Creamy VanillaSize: 53 Servings (Pack of 1)Verified Purchase
One person found this helpful
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Robert
5.0 out of 5 stars 5+ stars
Reviewed in the United Kingdom on October 7, 2023
Flavor Name: Chocolate SupremeSize: 53 Servings (Pack of 1)Verified Purchase

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